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Quick kale salad
Salads

Quick kale salad

10 min4 serv.20 февр. 2026 г.

Description

The salad is quick and easy to prepare. Kale can be combined with cucumber, onion, avocado, bell pepper, and other vegetables to taste. Before serving, you can sprinkle the salad with sesame seeds — it will be delicious. Thanks to the double "massage," the kale turns out very soft, juicy, and tender. The salad is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    1. Wash, dry, and chop the kale.

  2. 2

    Step 2

    Step 2

    2. Add salt and knead the cabbage with your hands for about a minute.

  3. 3

    Step 3

    Step 3

    3. Pour in the soy sauce, lemon juice, and olive oil. Mix the salad once again.

  4. 4

    Step 4

    Step 4

    4. Add vegetables to taste. Serve the quick kale salad.