Protein soup for weight loss
Description
The soup is easy and quick to prepare. This aromatic and delicious soup takes only 25 minutes to make. You can use turkey or chicken fillet, rabbit meat, or other lean meats. Choose greens that aren't too pungent in flavor. Fresh or frozen spinach works perfectly for this dish. Serve with herbs and sour cream.
Instructions
- 1
Step 1
Prepare the listed ingredients. Boil the chicken egg in water for about 15 minutes beforehand and peel it.
- 2
Step 2
Rinse the turkey fillet and remove any tendons or membranes if present. Cut the meat into cubes or slices, place in a saucepan together with bay leaves.
- 3
Step 3
Pour in hot water and place the container on the stove. Bring the contents to a boil and remove the foam that forms. Simmer the meat for about 25 minutes over medium heat.
- 4
Step 4
Then rinse the parsley or dill, green onions, salt, and chop; add to the container and simmer for 1 minute.
- 5
Step 5
Dice half of a boiled egg. Pour the soup into deep plates, place the diced egg on top, put the other half of the boiled egg in the center, and serve the soup hot. You can additionally serve it with sour cream of any fat content.