
Soups
African sweet potato and peanut soup
60 min4 serv.20 февр. 2026 г.
Description
Hearty and aromatic soup. Heat oil in a large pot over medium heat. Sauté onion for 10 minutes until browned. Add garlic, ginger, cumin, coriander, cinnamon, and cloves, and stir. Add tomatoes, sweet potato, and carrot, and continue cooking, stirring, for about 5 minutes. Pour water into the pot and season with salt. Bring to a boil, reduce heat, and simmer for 30 minutes. Remove the soup from heat. Transfer to a food processor or blender, blend soup with peanuts until almost smooth. Season with cayenne pepper. Return to the pot. Stir in peanut butter and cook until fully heated through. Serve warm, garnished with fresh cilantro. The soup is ready to serve.