topfood.cloud
All recipes
Salad
Salads

Salad

30 min4 serv.20 февр. 2026 г.

Description

Minimum effort — excellent result. For the base of this recipe, use any vegetables you have on hand — eggplants, zucchini, peppers, cucumbers, and juicy tomatoes. Sauté some of the vegetables and add others fresh — this creates perfect harmony and an interesting contrast. Serve the salad on its own, or even better, alongside a nice piece of meat or grain-based dishes. Can be served immediately.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Rinse the zucchini and dry it, then cut into small slices.

  3. 3

    Step 3

    Step 3

    Rinse the eggplants and slice them into half-moons.

  4. 4

    Step 4

    Step 4

    Remove seeds from the bell pepper and slice into half-rings.

  5. 5

    Step 5

    Step 5

    Rinse the tomatoes and cucumbers, dry them, and cut into pieces of arbitrary size.

  6. 6

    Step 6

    Step 6

    In a skillet, heat vegetable oil, add eggplants, zucchini, and peppers. Fry, stirring, for 7-8 minutes until the vegetables are cooked.

  7. 7

    Step 7

    Step 7

    Combine the fried and fresh vegetables in a salad bowl, add salt, pepper, vinegar, and a little oil. Mix everything well and serve the salad.

  8. 8

    Step 8

    Step 8

    Enjoy your meal!