Lingcod in creamy sauce
Description
Sablefish in creamy sauce is easy and quick to prepare. Just make sure to defrost the fish in advance; the rest takes just a few minutes. Thanks to the creamy sauce, the fish turns out flavorful, fragrant, and delicious. Sablefish steaks are very tender, so they cook very quickly.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Rinse the thawed escolar steaks, then season with salt and pepper to taste.
- 3
Step 3
Coat the fish in flour.
- 4
Step 4
Sear the lingcod in a pan with vegetable oil. Fry on both sides until golden brown, about 2 minutes per side.
- 5
Step 5
Pour the cream into a pan and add Provence herbs. Slightly reduce the cream to make a sauce. Simmer the cream over low heat for 5-7 minutes.
- 6
Step 6
Place the fried fish into the creamy sauce and simmer for a few minutes. The lingcod turns out tender and flavorful.
- 7
Step 7
Serve immediately. Enjoy your meal!