Green smoothie for weight loss

Description

I'd like to draw your attention to the choice of eggs if you're using raw egg white. You must be 100 percent confident in the freshness and quality of the eggs. Also, you can partially substitute orange juice with lemon juice, which will add a pleasant tanginess.

Instructions

1. 1

   Step 1

   

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   First, peel the apple and kiwi, then cut them into pieces.

2. 2

   Step 2

   

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   Place the fruits and spinach in a blender, pour in the juice, add mint and egg whites. If using dry protein, add more liquid.

3. 3

   Step 3

   

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   Blend everything in a mixer to obtain a smooth cocktail.