Green vitamin drink for winter
Description
This vitamin-rich drink is perfect for winter, as it boosts immunity, strengthens the heart and blood vessels, and even helps reduce inflammation in the body. Offer this bright and delicious "liquid vitamin" to your family, and soon you'll forget the way to the pharmacy. It's also ideal during summer heat – it quenches thirst and restores the body's water-salt balance. Can be served.
Instructions
- 1
Step 1
1. You can use any frozen berries – strawberries, raspberries, blackcurrants, blueberries, or a mixture of them.
- 2
Step 2
2. Ginger root is recommended to be ground first in a blender or simply grated on a grater.
- 3
Step 3
3. Put all the ingredients of the vitamin drink into the blender and blend until completely smooth.
- 4
Step 4
4. Pour the ready vitamin drink and drink it within the next 10-15 minutes to get the maximum benefit for the body.