Green smoothie with mint and avocado
Description
The recipe won't take much time. Prepare a delicious, healthy, and aromatic smoothie for yourself and your loved ones as a mid-morning or afternoon snack. Any greens are a treasure trove not only of vitamins but also of beneficial, wholesome energy. This smoothie is perfect for those who want to diversify their diet or those who care about their health.
Instructions
- 1
Step 1
Prepare all the ingredients. It is advisable to have a green apple and a very ripe avocado on hand.
- 2
Step 2
Wash and dry the parsley and mint greens.
- 3
Step 3
Remove the stems of the greens from the leaves.
- 4
Step 4
Peel the apple and remove the core and seeds. Cut the avocado in half, remove the pit, and peel off the skin. Sprinkle lemon juice over the apple (cut into small pieces) and the avocado.
- 5
Step 5
Place all prepared ingredients into the blender container, pour in the kefir and water, and add honey to taste.
- 6
Step 6
Blend into a smooth puree. If it's too thick, dilute with a small amount of water.
- 7
Step 7
Serve the smoothie chilled.