Drinks
Green grape smoothie
5 min4 serv.20 февр. 2026 г.
Description
A green smoothie can include any type of greens. The best results come from lettuce, spinach, dill, and carrot tops. I also add dandelion leaves—they're a very beneficial plant. Put everything into the food processor bowl and blend until smooth. Drink fresh, between meals, and serve chilled.
Instructions
- 1
Step 1
Prepare the ingredients for the cocktail. Wash the grapes and let them drain. Soak the greens in cold water for a while, then rinse under running water. Greens should make up 40%, while fruits and water should be 60%.
- 2
Step 2
Remove the seeds from the grapes.
- 3
Step 3
Place the grapes and greens into the food processor bowl, add water.
- 4
Step 4
Grind as finely as possible, until it becomes a drink. Done!