Green tea with reishi mushroom
Description
The drink is quick and easy to prepare. You can drink this tea no more than three times a day. If you want to use it not as a medicine, but simply as a tonic, once a day is sufficient. It's best to take Reishi mushroom tea for no more than seven consecutive days, otherwise it may oversaturate the body with certain microelements, which is not very beneficial. Can be served.
Instructions
- 1
Step 1
First, brew plain green tea without any flavor or aromatic additives. We need a strong brew, so pour 100 ml of boiling water over 2 teaspoons of tea leaves, cover the cup with a saucer, and let it steep.
- 2
Step 2
Reishi mushroom is a very vitamin-rich product, so you only need a small amount to brew a strong tea. Use precise kitchen scales to measure out one gram of the mushroom.
- 3
Step 3
Now, heat 700 ml of clean water in a pot. When the water becomes hot, but before it boils, add the mushroom. Boil it for a full hour. During this time, most of the water will evaporate, leaving a concentrated drink in the pot.
- 4
Step 4
Mix the water in which the mushroom was boiled with green tea leaves. Strain the tea through a sieve and pour into cups. It should be consumed slightly warm, but not hot.