Desserts
Healthy breakfast for weight loss
480 min4 serv.19 февр. 2026 г.
Description
The recipe won't take much time. You won't find any fast carbohydrates in this dessert—only slow ones. And only fresh fruits and berries packed with vitamins. No excess fat at all! Just health benefits and delicious taste. Don't believe it? Then take a closer look. Serve chilled.
Instructions
- 1
Step 1
Before bed, put the flakes, cinnamon, and nutmeg into a bowl.
- 2
Step 2
Then add the berries and fruits, and pour in the milk. Mix everything.
- 3
Step 3
Leave the dessert in the refrigerator overnight. Add nuts before serving. Enjoy your delicious breakfast!