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Healthy lunch
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Healthy lunch

30 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. If the health benefits of this dish are already clear, let me tell you about its taste. Simply put: it's amazing. Baked salmon is, as always, excellent, and broccoli pairs perfectly with the pepper sauce, revealing delightful new flavor notes. Another big advantage of this dish is that it takes only about half an hour to prepare. As you can see, nothing but pros :) Serve hot.

Instructions

  1. 1

    Step 1

    Preheat the oven to 200 degrees. Separate the broccoli into florets, drizzle with half of the oil, and season lightly with salt. Place on a baking sheet lined with parchment paper and roast in the oven for about 12–15 minutes, until lightly browned.

  2. 2

    Step 2

    Remove the baking sheet and spread the broccoli to the sides. Rub the salmon steaks with oil and lightly season with salt. Place the fish in the center of the baking sheet and bake for 10-15 minutes.

  3. 3

    Step 3

    Slice the chili pepper into thin rings, mix with vinegar, add salt and a little oil, stir and let stand for about 10 minutes. Then add capers and serve this sauce with a hot dish.