Baked Sea Bass à la Française
Description
The dish is prepared without unnecessary complications. Fish must be present in our diet, as our bodies need phosphorus, iodine, various vitamins, and minerals. Of course, the choice is up to home cooks. And the selection of fish is vast, even in terms of habitat—river, sea, or lake fish. I suggest preparing sea bass. The name speaks for itself—one of the most valuable commercial fish species. It's an excellent fish, with very few bones, moderately fatty, and extremely tasty. By adding traditional vegetables, sour cream, and hard cheese, we get a wonderful fish dish perfect for lunch or dinner. The finished dish can now be served.
Instructions
- 1
Step 1
Prepare the ingredients for cooking French-style sea bass.
- 2
Step 2
Clean the fish, gut it, and wash it inside and out. Cut the fish into two fillets.
- 3
Step 3
Place the sea bass fillet in a baking dish. Season with salt and pepper to taste.
- 4
Step 4
Peel the onion, wash it, slice into half-rings, and place on the fish.
- 5
Step 5
Wash the tomato, slice it into circles, and place on top of the onion.
- 6
Step 6
Brush the perch with sour cream and top with onion and tomato.
- 7
Step 7
Sprinkle with grated cheese and place in an oven preheated to 175-180 degrees.
- 8
Step 8
Bake the sea bass for 20-25 minutes.
- 9
Step 9
French-style baked sea bass is ready. Serve hot.