Baked apples for weight loss
Description
The dish is prepared without unnecessary complications. This colorful dessert can be served with berries or fruits, warm, with low-fat kefir or classic fat-free yogurt. Apples are delicious both warm and cold. The ready dessert can be served at the table.
Instructions
- 1
Step 1
Prepare the listed ingredients. Use sweet apple varieties so that the dish does not turn out to be sour in taste.
- 2
Step 2
Wash the apples in water and carefully cut off the tops of the fruits. You can skip this step, simply bake them and remove the skin, sprinkling with ground cinnamon on top. But it's best to bake the fruits with this spice in the oven, as it reveals its aroma vividly when heated.
- 3
Step 3
Sprinkle the fruits with ground cinnamon. Optionally, add a couple of pinches of vanilla sugar.
- 4
Step 4
Preheat the oven to 180 degrees and bake the apples for 15-20 minutes, depending on their size.
- 5
Step 5
Place the baked apples for weight loss on plates and serve with various berries, fruits, or unsweetened yogurt, kefir.