topfood.cloud
All recipes
Roasted Pumpkin Seeds
Appetizers

Roasted Pumpkin Seeds

40 min4 serv.21 февр. 2026 г.

Description

The snack comes together quickly and easily. Pumpkin lovers often throw away the seeds—for no good reason! It’s worth spending a little time to turn them into a great snack or an addition to baked goods, for example. Even kids can enjoy these seeds! Even a beginner can handle this step-by-step recipe, and I’m sure the flavor will delight you. Remember. Serve the snack at the table.

Instructions

  1. 1

    Step 1

    Step 1

    1. Wash the pumpkin and pat it dry. Cut off the top.

  2. 2

    Step 2

    Step 2

    2. With a spoon, remove the pulp and seeds.

  3. 3

    Step 3

    Step 3

    3. Here's what we ended up with.

  4. 4

    Step 4

    Step 4

    4. Now pour a large amount of water over all of this.

  5. 5

    Step 5

    Step 5

    5. And separate the seeds from the pulp.

  6. 6

    Step 6

    Step 6

    6. Place the seeds in a saucepan, add water and salt, set over heat, and boil for 10 minutes.

  7. 7

    Step 7

    Step 7

    7. Then drain in a colander and pat dry slightly.

  8. 8

    Step 8

    Step 8

    8. Grease the baking sheet with olive oil. Spread out the seeds and mix to distribute the oil evenly. Place the baking sheet in an oven preheated to 220°C.

  9. 9

    Step 9

    Step 9

    9. Bake the seeds for 15–20 minutes until golden brown. Let cool afterward, then taste.