Apple pie without flour and sugar
Description
Delicious baked goods for the whole family. A tasty and wholesome dough made from cottage cheese, kefir, and rolled oats will not harm your figure or your health. Instead of a sugar substitute, you can add another sweetener, for example honey. Such a pie can be given to a child for breakfast or an afternoon snack. If you are looking for wholesome, healthy recipes, this pie is definitely for you. Serve warm or chilled. Perfect with tea.
Instructions
- 1
Step 1
Prepare the ingredients you need to make a flourless, sugar-free apple pie.
- 2
Step 2
Place the oat flakes in the blender jar to grind them slightly. You can also use a coffee grinder.
- 3
Step 3
Grind the flakes into fine crumbs. There is no need to grind them to a flour-like consistency.
- 4
Step 4
Add chicken eggs, salt, sugar substitute, baking powder, cottage cheese, and kefir to the rolled oats in the blender. Blend everything until smooth and uniform.
- 5
Step 5
Line a baking tin up to 18 cm in diameter with low sides with parchment paper, or grease it with butter. Spread the dough you have in an even layer.
- 6
Step 6
Remove the cores from the apples and cut them into thin wedges, leaving the skin on.
- 7
Step 7
Arrange the apples on the dough as shown in the photo. Bake in a preheated oven at 180 degrees for 30–35 minutes.
- 8
Step 8
Take the finished pie out of the oven and let it cool slightly. Transfer to a serving dish.
- 9
Step 9
Cut into pieces and serve!