Vitamin drink made from beet, mango, and tomato
Description
The recipe won't take much time. Our body renews and functions by absorbing nutrients obtained from food. That's why food should be healthy and beneficial! We offer you another "liquid health" recipe, combining unusual ingredients to create a unique flavor bouquet. Can be served.
Instructions
- 1
Step 1
1. Choose the highest quality vegetables, wash them thoroughly, and let them dry.
- 2
Step 2
2. Peel the beet and cut it into small pieces. Use a juicer to extract juice from it.
- 3
Step 3
3. Cut the mango lengthwise, removing the pit, peel it, slice into pieces, and squeeze out the juice.
- 4
Step 4
4. Cut the tomato into pieces and also squeeze the juice out of it.
- 5
Step 5
5. Cut half a pepper into segments and also squeeze the juice. The remaining pulp of all the vegetables can be discarded.
- 6
Step 6
6. Mix all the juices until uniform, pour into a glass, and consume immediately. Never prepare vitamin-rich juices in advance – natural vitamins quickly break down when exposed to oxygen and sunlight.