Vitamin drink made from beetroot, red orange, and strawberries
Description
The drink is quick and easy to prepare. Many health problems are associated with vitamin deficiencies and insufficient intake of plant-based food components. If you feel weak, irritable, or unfocused, it's time to start drinking vitamin-rich beverages. Serve chilled.
Instructions
- 1
Step 1
1. Wash all the fruits and vegetables, then shake off the excess water.
- 2
Step 2
2. Peel the beet, cut into small pieces, put into a blender, add water, and blend at high speed.
- 3
Step 3
3. Cut the orange and sweet pepper into small pieces and place them in a blender, add the berries whole.
- 4
Step 4
4. Blend and whisk the drink until the mixture becomes smooth and uniform.
- 5
Step 5
5. Pour the vitamin drink into glasses and consume immediately, as such drinks should not be stored – they oxidize in the air and lose most of their beneficial properties within a few hours.