Vitamin drink made from prunes and apples
Description
The recipe won't take much time. Nowadays, everyone is in a hurry—children rush, adults exhaust themselves. We don't even have time to eat in peace. In this case, vitamin-rich drinks made from natural and highly beneficial ingredients like apples and plums are an excellent solution. Can be served.
Instructions
- 1
Step 1
1. It's always good to have cubes of frozen fruit concentrates or juices in the freezer. But don't worry if you didn't have time to freeze apple concentrate—fresh apple juice with pulp will work just as well.
- 2
Step 2
2. We recommend soaking the prunes if they are too dry, and be sure to remove the pits.
- 3
Step 3
3. Instead of vanilla yogurt, you can use yogurt with plum or apple flavoring to avoid overpowering the main taste of the cocktail.
- 4
Step 4
4. Place all the drink ingredients into the blender in this order – juicy components at the bottom, hard and dry ones on top. Blend until the mixture becomes completely smooth.
- 5
Step 5
5. Serve the vitamin drink immediately after preparation so that you and your loved ones can fully benefit from the vitamins and minerals it contains.