Vitamin bomb for immunity
Description
"Vitamin bomb" for immunity, prepared at home, can be stored in the refrigerator for up to 3 weeks. It is recommended to consume this mixture daily: adults should take 1 tablespoon 2–3 times a day, children should take 1 teaspoon twice a day. In addition, the mixture is often added to baked goods and other desserts. Good luck, and stay healthy!
Instructions
- 1
Step 1
Thoroughly wash all dried fruits and dry them. Wash the lemons as well, pour over with boiling water, slice into pieces, and remove the seeds. Transfer the dried fruits and nuts onto a baking sheet and place them in the oven for 10 minutes at 160 degrees.
- 2
Step 2
Grind the dried fruits and nuts using a meat grinder or blender. Add honey and lemon, and thoroughly mix the mixture.
- 3
Step 3
We distribute the "vitamin bomb" into clean glass jars and store them in the refrigerator.