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Vegetarian tamale
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Vegetarian tamale

120 min4 serv.21 февр. 2026 г.

Description

This recipe won't take much time. Tamales are a traditional Mexican dish: specially prepared corn dough with a filling, wrapped in corn husks. Serve with greens and sauce.

Instructions

  1. 1

    Step 1

    Step 1

    1. Soak the dry corn husks in water for at least 30 minutes.

  2. 2

    Step 2

    Step 2

    2. Add corn flour, baking powder, 1/2 teaspoon salt, 1 teaspoon cumin, and 1 teaspoon chili powder to a bowl. Then add 2 cups vegetable broth and mix.

  3. 3

    Step 3

    Step 3

    3. Beat the butter with a mixer in a bowl for about 1 minute, then add the flour mixture and beat again. Set the dough aside.

  4. 4

    Step 4

    Step 4

    4. Prepare the filling. Dice the zucchini, green onions, and tomatoes. Press the garlic through a press. Grate the cheese. Finely chop the cilantro. Squeeze juice from the lime. Sauté the zucchini, green onions, and garlic in a skillet over medium heat in 1 tablespoon of oil for 2–3 minutes.

  5. 5

    Step 5

    Step 5

    5. Now add the remaining broth (1/4 cup), cilantro, tomatoes, lime juice, the remaining cumin and chili powder (1 teaspoon each), and salt (1/4 teaspoon). Mix everything together and add grated cheese. Transfer the filling to a bowl.

  6. 6

    Step 6

    Step 6

    6. Take one of the corn husks soaked in water and spread a thick layer of dough on top. Spoon the filling into the center.

  7. 7

    Step 7

    Step 7

    7. Roll up, securing the edges with other corn husks. Repeat with the remaining husks and filling.

  8. 8

    Step 8

    Step 8

    8. Take a large pot, add about 2 liters of water, and steam the tamales in a water bath for about 90 minutes over medium heat, covered with a lid. Make sure the tamales do not touch the water.

  9. 9

    Step 9

    Step 9

    284 9. Unfold the corn husks and serve the tamales. The dough should be firm.