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Vegetarian meat

120 min4 serv.20 февр. 2026 г.

Description

You can prepare wheat meat in advance and store it in the freezer. Below I will provide a step-by-step description.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Blend the chickpeas, vegetable oil, soy sauce, barbecue sauce, liquid smoke, tomato paste, and all spices in a blender.

  3. 3

    Step 3

    Step 3

    Pour the resulting mixture into the bowl with the dry gluten.

  4. 4

    Step 4

    Step 4

    Knead the dough until smooth. Let it rest at room temperature for 10–15 minutes to activate the gluten.

  5. 5

    Step 5

    Step 5

    Divide the dough into flat pieces. When choosing the size, keep in mind that they will expand after cooking.

  6. 6

    Step 6

    Step 6

    Transfer them to a steamer. Cook for about 30 minutes over steam.

  7. 7

    Step 7

    Step 7

    Cool the pieces. For the marinade, mix apple cider vinegar, vegetable oil, and soy sauce. Leave the pieces in the marinade for at least an hour.

  8. 8

    Step 8

    Step 8

    Fry in a pan until golden brown.

  9. 9

    Step 9

    Step 9

    Vegetarian meat is ready.