Vegetarian Béchamel
Description
Perfectly complements meat, poultry, and side dishes. The main ingredient of vegetarian béchamel is almond milk. Let me briefly explain how to make it. Wash raw almonds (about 1 cup) and soak them in filtered water for at least 4 hours. Then blend in a blender, gradually adding water until you achieve the desired consistency—it can be thick or thin milk. You can also add spices according to your taste. Almond milk can be used not only for drinking but also for preparing amazing and healthy dishes such as vegetarian béchamel. The finished sauce can be stored in the refrigerator for several days.
Instructions
- 1
Step 1
Prepare a small saucepan. Place it over medium heat. Add olive oil.
- 2
Step 2
First, mix all the dry ingredients in olive oil. Sauté slightly.
- 3
Step 3
Then pour in the almond milk. Mix well.
- 4
Step 4
Add chopped parsley. Salt and pepper to taste.
- 5
Step 5
Stir until the vegetarian béchamel thickens to the consistency of low-fat sour cream. Your sauce is ready!