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Vegan Frittata
Appetizers

Vegan Frittata

40 min4 serv.21 февр. 2026 г.

Description

The recipe won't take much time. Below I'll explain in more detail. Serve the appetizer with the meal.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all ingredients.

  2. 2

    Step 2

    Step 2

    Dice the onion into small cubes and slice the mushrooms into thin slices. Sauté in a frying pan until golden.

  3. 3

    Step 3

    Step 3

    Add the frozen vegetables and simmer for 5-7 minutes until done. At the end, season lightly with salt to taste.

  4. 4

    Step 4

    Step 4

    Blend the tofu with water and chickpea flour in a blender until smooth and creamy. Add all the spices and salt, and blend again.

  5. 5

    Step 5

    Step 5

    Add the vegetables and mushrooms to the resulting mixture. Mix.

  6. 6

    Step 6

    Step 6

    Heat a skillet over medium heat. Place the tofu mixture on the skillet, spread it evenly, and cook covered for 8–10 minutes.

  7. 7

    Step 7

    Step 7

    The vegan frittata is ready, bon appétit!