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Upma
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Upma

30 min4 serv.20 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. This tasty dish is very quick and easy to make. It consists of stewed vegetables with semolina. A whole array of spices gives the vegetables a special flavor, characteristic of authentic Indian cuisine. Due to its high nutritional value, this dish is indispensable during fasting. The finished dish can be served immediately.

Instructions

  1. 1

    Step 1

    Step 1

    Peel all the vegetables and dice them finely.

  2. 2

    Step 2

    Step 2

    Place the vegetables and spices into a pan with heated oil. Don't forget to add salt, sauté for about 5 minutes. Then add water and simmer until tender.

  3. 3

    Step 3

    Step 3

    While the vegetables are simmering, toast the semolina in a dry skillet until golden.

  4. 4

    Step 4

    Step 4

    Stirring, add the semolina to the vegetables.

  5. 5

    Step 5

    Step 5

    Add tomato paste, mix well. Cover with a lid, remove from heat, and let it steep for about 10 minutes.

  6. 6

    Step 6

    Step 6

    Serve at the table.