
Upma
Description
The dish is prepared without unnecessary complications. This tasty dish is very quick and easy to make. It consists of stewed vegetables with semolina. A whole array of spices gives the vegetables a special flavor, characteristic of authentic Indian cuisine. Due to its high nutritional value, this dish is indispensable during fasting. The finished dish can be served immediately.
Instructions
- 1
Step 1

Peel all the vegetables and dice them finely.
- 2
Step 2

Place the vegetables and spices into a pan with heated oil. Don't forget to add salt, sauté for about 5 minutes. Then add water and simmer until tender.
- 3
Step 3

While the vegetables are simmering, toast the semolina in a dry skillet until golden.
- 4
Step 4

Stirring, add the semolina to the vegetables.
- 5
Step 5

Add tomato paste, mix well. Cover with a lid, remove from heat, and let it steep for about 10 minutes.
- 6
Step 6

Serve at the table.