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Pumpkin Sticks
Appetizers

Pumpkin Sticks

30 min4 serv.21 февр. 2026 г.

Description

You can make pumpkin sticks as a full breakfast or as a snack during the day. The dish is light, healthy, and nutritious. You can serve the appetizer on its own or with your favorite sauces. An original, quick, and most importantly healthy seasonal snack.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Peel the pumpkin, remove the skin and seeds, and cut into sticks.

  3. 3

    Step 3

    Step 3

    Whisk the egg with salt and spices.

  4. 4

    Step 4

    Step 4

    Grate the cheese on a fine grater.

  5. 5

    Step 5

    Step 5

    Coat each stick in flour, dip in egg, and bread in cheese. Place on a baking sheet lined with parchment paper. If you're unsure about the parchment, grease it with oil or replace it with a silicone mat. Bake the pumpkin sticks in an oven preheated to 200°C until golden brown.

  6. 6

    Step 6

    Step 6

    Serve with your favorite sauce.