Low-calorie cottage cheese dessert with strawberries
Description
If you add a little gelatin to the cottage cheese mixture, mix it well, and place it onto a pastry base, you'll get a very tasty and festive dessert. The advantage of this recipe is that the dessert should be prepared directly in individual cups or muffin molds, so you won't need to cut it before serving. The dough made from banana puree and oat flakes holds its shape well after baking, allowing you to make the dessert without using flour or starch. Note that it's best to use soft, spreadable cottage cheese.
Instructions
- 1
Step 1
1. Using a masher, mash the banana into a puree, then add oat flakes and honey. Mix until a dough forms. Grease the muffin molds with butter and press the dough along their sides to create cup shapes.
- 2
Step 2
2. Bake the base in a preheated oven at 180 degrees for 15 minutes. Pour water over the gelatin and leave to swell. Mix the cottage cheese with yogurt, add coconut flakes, sweetener to taste, and stir well.
- 3
Step 3
3. Add the swollen gelatin and blend the mixture with a blender until smooth. Spread the cheese mixture over the slightly cooled pastry base and decorate with pieces of sliced strawberries.
- 4
Step 4
4. Refrigerate the dessert for several hours. Remove the dessert from the refrigerator 15 minutes before serving.