Stewed vegetables

Description

The recipe won't take much time. Stewed vegetables can be eaten during a diet (for health or weight loss). They retain their beneficial properties and flavor. This dish can be served as a side dish with meat or fish. It looks very appetizing, especially if you use colorful vegetables. Serve hot.

Instructions

1. 1

   Step 1

   Wash the pepper and remove the seeds, then cut into large pieces.

2. 2

   Step 2

   Wash the cauliflower and separate it into florets. Place the beans in a colander and rinse.

3. 3

   Step 3

   Wash the zucchini and cut it in half, then slice into half-moons.

4. 4

   Step 4

   Heat a skillet with olive oil, add all the vegetables and sauté for 5 minutes, then add the minced garlic and cook for 1-2 minutes.

5. 5

   Step 5

   Pour in water or broth, then simmer until the vegetables are tender, stirring occasionally.

6. 6

   Step 6

   At the very end of cooking, season with salt, turn off the heat, remove the pan from the stove, and serve the dish warm.