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Pumpkin stewed in a pan
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Pumpkin stewed in a pan

20 min4 serv.20 февр. 2026 г.

Description

The dish I want to show is quite spicy, but you can use less chili, to taste, or omit it altogether. Poppy seeds add a special piquant note, and the pumpkin itself turns out tender and juicy. Serve the dish hot, optionally accompanied by something meaty, if desired.

Instructions

  1. 1

    Step 1

    Step 1

    1. Heat olive oil with cumin in a deep skillet.

  2. 2

    Step 2

    Step 2

    2. Add the diced pumpkin flesh, minced garlic, and chili. Gently stir and sauté over medium heat for about 3 minutes.

  3. 3

    Step 3

    Step 3

    3. Cover with a lid and simmer the pumpkin until tender for 5-10 minutes (time depends on the pumpkin variety).

  4. 4

    Step 4

    Step 4

    4. Here's what I got.

  5. 5

    Step 5

    Step 5

    5. It remains only to add the poppy seeds, gently mix, and the pumpkin stewed in a pan is ready to serve.