Braised string beans
Description
The dish is prepared without unnecessary complications. Stewed green beans is a lovely vegetarian dish that can be cooked every day. It's very easy and simple to make. Green beans belong to the legume family, so they contain many beneficial and even essential nutrients for the human body. Vegetarians, in particular, should consume as many beans and legumes as possible. This stewed green beans recipe is prepared in a diet-friendly style, making it suitable even for those on a diet. Good luck! The dish is ready to be served.
Instructions
- 1
Step 1
Rinse the green beans under running water, trim the ends, cut into several pieces, then boil in a small amount of water for 10 minutes. Rinse again under running water.
- 2
Step 2
Slice the onion into half-rings.
- 3
Step 3
And simmer it in a heavy skillet or saucepan with a small amount of olive oil until tender.
- 4
Step 4
We peel the tomatoes (by dipping them in boiling water for half a minute) and chop them finely using a blender or cut into small cubes.
- 5
Step 5
Add the tomatoes to the onions, along with the finely chopped garlic, and simmer everything for 7–10 minutes.
- 6
Step 6
Then add the beans to the tomato mixture. Season with salt, pepper, add spices to taste, mix well and simmer over medium heat for 15–20 minutes.
- 7
Step 7
Place on plates and it's ready.