Cabbage stewed without oil
Description
The recipe won't take much time. Braised cabbage without oil at home can be prepared without a drop of fat. Use a non-stick frying pan or saucepan for this. But there's an interesting option—use bacon fat. It won't significantly affect the overall calorie content, but the flavor will be even better. Serve hot.
Instructions
- 1
Step 1
1. This simple recipe for oil-free braised cabbage uses onion and carrot, but you can also add bell pepper, for example, or even chicken breast if desired.
- 2
Step 2
2. Peel the vegetables. Chop the onion into small cubes and cut the carrot into strips or grate it on a grater. Prepare a frying pan with high sides or a sauté pan. Take a piece of pork fat and lightly grease the bottom.
- 3
Step 3
3. Add the onion and carrots there. Sauté over medium heat until soft. Add garlic pressed through a garlic press if desired. Once the vegetables are sautéed, add tomato sauce and spices to the skillet. For this stewed cabbage recipe without oil, you can also use ketchup or fresh tomatoes. Mix everything thoroughly.
- 4
Step 4
4. Meanwhile, shred the cabbage and add it to the pan. Mix again and pour in a little water. Leave to cook over medium heat, optionally covered with a lid.
- 5
Step 5
5. The cooking time for stewed cabbage without oil at home depends on your taste preferences (whether you like it firm or well-cooked). It's a great option for a healthy and delicious dish for the whole family. This cabbage can also be used as a filling for pies, for example.