Buckwheat stew
Description
If plain boiled buckwheat has gotten boring, this recipe is just what you need. Vegetables go very well with buckwheat. Combined with fresh herbs and spices, the dish turns out excellent. Moreover, it's completely vegetarian, which is also worth noting, as dietitians have proven the benefits of vegetarian foods.
Instructions
- 1
Step 1
Peel the carrots and onion. Rinse them under cold water. Slice the onion into half-rings. Grate the carrots on a coarse grater. Heat a skillet, add a spoon of oil, then add the onion and carrots. Sauté for about 15 minutes.
- 2
Step 2
Pour buckwheat into a thick-bottomed pot. Add water. Mix with vegetables. Salt to taste and add spices as desired. Simmer buckwheat with vegetables for 40 minutes.
- 3
Step 3
As soon as the buckwheat is cooked, finely chop the fresh herbs. Sprinkle them over the dish. This will make it even more aromatic and delicious.
- 4
Step 4
Now place it on a plate. Buckwheat can be eaten separately or together with meat, mushrooms, or poultry.