Cod baked with vegetables
Description
Cod is a dietary fish. It is rich in nutrients, vitamins, and minerals. It's easy and simple to cook, and many delicious dishes are made specifically with cod. Let me tell you,
Instructions
- 1
Step 1
Fillet the fish or thaw the ready-made fillet.
- 2
Step 2
Unfortunately, after thawing, store-bought fillet doesn't look as appealing as one you've prepared yourself. Sprinkle the fish with olive oil and lemon juice, season with salt and pepper. Let it marinate for about 15 minutes.
- 3
Step 3
Prepare the vegetables. Rinse, dry, and thinly slice the onion and bell pepper. Cut the cherry tomatoes in half, roughly chop the parsley. Mince the garlic.
- 4
Step 4
Place the onion and pepper on the fish, then arrange the tomato halves. Season with salt and pepper, sprinkle with oregano and parsley. Bake the cod with the vegetables in a preheated oven at 200 degrees for 20 minutes.
- 5
Step 5
Let it rest outside the oven for about 5 minutes, then serve, garnished with fresh herbs and a lemon slice.