Cake for those on a diet
Description
The pastry is easy and quick to prepare. Even when you're on a diet, you still crave something sweet and delicious. But regular cakes, pastries, and candies aren't suitable. This cake is a real find for anyone on a diet. It's very easy and simple to make, and the ingredients won't harm your figure. I'll tell you how. Serve it with tea or coffee.
Instructions
- 1
Step 1
We'll grind half of the oat flakes. Or you can simply use oat flour.
- 2
Step 2
In a small bowl, mix the oatmeal (ground and whole), baking powder, cinnamon, and bran.
- 3
Step 3
Separate the yolks from the whites. Then beat the yolks with kefir until smooth.
- 4
Step 4
Add the dry mixture to the kefir-yolk mixture and stir until smooth.
- 5
Step 5
Whip the egg whites with powdered sugar until stiff peaks form, then gently fold them into the batter.
- 6
Step 6
Line a baking sheet with parchment paper and pour the batter onto it. Place in a preheated oven at 180 degrees for 15-20 minutes.
- 7
Step 7
Now let's prepare the filling. Pour water over the dried apricots (enough to cover the dried fruit) and cook for about 20 minutes. Then pass through a meat grinder or use a blender.
- 8
Step 8
We do the same with the prunes.
- 9
Step 9
Divide the ready-made cake layers into 3 parts. Spread each layer with a puree made from dried apricots and prunes.
- 10
Step 10
You can decorate the top of the cake to your taste, or simply spread it with apricot puree for a "sunny" and bright look. Let the cake soak for a couple of hours.