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Tofu with Zucchini
Appetizers

Tofu with Zucchini

25 min4 serv.21 февр. 2026 г.

Description

The appetizer is quick and easy to prepare. Below I will tell you more. It can be served warm or chilled.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Mix olive oil with dried garlic, black ground pepper, salt, and turmeric.

  3. 3

    Step 3

    Step 3

    Cut the tofu into 1.5–2 cm thick slices, pat dry with paper towels to remove excess moisture. Brush both sides with seasoned flavored oil.

  4. 4

    Step 4

    Step 4

    Then sear over medium-low heat until golden brown on both sides, about 5–6 minutes per side.

  5. 5

    Step 5

    Step 5

    Peel the zucchini, cut it into small cubes, and blanch in boiling salted water for 1 minute. Then rinse in cold water and drain in a colander. Let the excess liquid drain off.

  6. 6

    Step 6

    Step 6

    Dress the zucchini with olive oil and lemon juice, season with black ground pepper and finely chopped green onions.

  7. 7

    Step 7

    Step 7

    Serve the tofu slices on a plate and top with the zucchini. Enjoy your meal!