Tilapia with arugula, capers, and tomatoes

Description

In a medium skillet, bring 1/4 cup of water to a boil. Add tomatoes and red pepper flakes, place tilapia fillets in the skillet, and season with salt and pepper. Cover and cook for 3 minutes. Add arugula. Continue cooking until the fish is tender and flakes easily with a fork, about 2 minutes more. Using a slotted spoon, transfer the tilapia and vegetables to a plate. Prepare the sauce: heat oil, lemon juice, and capers in the skillet, stirring until the oil is fully incorporated. Season the sauce with salt and pepper. Pour the sauce over the tilapia and serve with arugula and tomatoes.

Instructions