Tilapia Florentine
Description
The dish is prepared without unnecessary complications. The instructions describe how to make it. The finished dish can be served at the table.
Instructions
- 1
Step 1
1. Prepare the ingredients. Cut the tomato in half. Cut the beans into long pieces. Finely chop the onion and parsley. Grate the zest from the lemon. Strip the thyme leaves from the stems.
- 2
Step 2
2. Then heat 1 tsp of oil in a skillet. Add the onion and sauté for 2 minutes. Next, add the spinach and cook the vegetables together for another 2 minutes, stirring. Then let the onion and spinach mixture cool, and combine it with the zest, ricotta, salt, and pepper. Mix well.
- 3
Step 3
3. Meanwhile, heat a little oil in a skillet. Season the tomato with salt and pepper. Sear on both sides for 2 minutes each. At the end, sprinkle lightly with thyme.
- 4
Step 4
4. After that, fry the fish fillet for 4 minutes on each side. Season it in advance with salt and pepper.
- 5
Step 5
5. Then add the beans to the pan. Add water and salt. Bring the water to a boil and cook the beans for 2.5 minutes. After that, add 1 teaspoon of oil and almonds. Mix the ingredients, then turn off the heat after 1 minute.
- 6
Step 6
6. Serve the fish topped with the cheese mixture, along with beans and tomato. Drizzle the fillet with lemon juice.