Hot dishes
Tilapia Milanese
30 min4 serv.20 февр. 2026 г.
Description
The beauty of this recipe is that you don't have to use tilapia fillet—you can cook any fish fillet this way. You can also replace parsley with any other fresh herbs, and bread with breadcrumbs.
Instructions
- 1
Step 1
1. Thaw the fish, cut large pieces into smaller ones, and place them in milk for 15 minutes.
- 2
Step 2
2. In a separate container, beat the egg with a fork.
- 3
Step 3
3. In a blender, grind the bread, parsley, and lemon zest into crumbs.
- 4
Step 4
4. First, coat the fish fillet in flour mixed with salt and pepper.
- 5
Step 5
5. Then dip into the egg.
- 6
Step 6
6. Then coat in breadcrumbs and fry in hot oil (a mixture of sunflower and butter) for 5 minutes on each side. Finish cooking in the oven.
- 7
Step 7
7.