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Zucchini Tian
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Zucchini Tian

30 min4 serv.19 февр. 2026 г.

Description

The recipe won't take much time. Zucchini tian is perfect for lunch or dinner. It's light yet filling, slightly spicy thanks to the garlic. Vegetables are very healthy. Zucchini and tomatoes are an excellent source of vitamins, while garlic is a natural antioxidant that boosts your immunity. Tian is a French vegetable dish. You can serve it without a side dish, with toast—very tasty. Or with mashed potatoes, which is also good. Try it and enjoy. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    Chop the onion into half-rings and fry until golden brown.

  2. 2

    Step 2

    Step 2

    Finely chop the tomatoes, mince or crush the garlic, and add everything to the onion.

  3. 3

    Step 3

    Step 3

    Take one third of the required amount of zucchini, slice into rings, season with salt and pepper, and fry separately from the vegetables in another skillet.

  4. 4

    Step 4

    Step 4

    Add the other third of the zucchini, also sliced into rings, to the onions and tomatoes.

  5. 5

    Step 5

    Step 5

    The zucchini will soften, and you will be able to mix them with tomatoes and onions. Then place the remaining portion of zucchini on top of the vegetables in slices. Cook until they reach the same tenderness.

  6. 6

    Step 6

    Step 6

    And finally, add the previously sautéed zucchini (our first portion). Mix everything well and simmer until the zucchini are completely soft and fully cooked.

  7. 7

    Step 7

    Step 7

    You'll end up with a fantastic zucchini tian. An unusual vegetable dish!