Teppanyaki
Description
To prepare teppanyaki, you will need a flat iron griddle. If you don't have an iron one, you can use a non-stick pan, but it must be flat—wok is not suitable for this dish. Another characteristic of this dish is its quick cooking process: meat and vegetables are seared over high heat for just a couple of minutes, which helps retain the juiciness of the ingredients and their maximum nutritional value. More details:
Instructions
- 1
Step 1
Prepare all the necessary ingredients from the list.
- 2
Step 2
Rinse the rice and cook until done according to the package instructions.
- 3
Step 3
While the rice is cooking, cut all the vegetables into julienne strips, slice the meat into thin strips, and mince the garlic.
- 4
Step 4
Heat a flat frying pan, add sesame oil and fry the meat for 1 minute.
- 5
Step 5
Then add all the vegetables at once, sauté everything together, stirring constantly, for 2 minutes.
- 6
Step 6
Prepare the omelet by mixing the egg, soy sauce, and cream cheese.
- 7
Step 7
Move the vegetables and meat to the edge of the pan. Pour sesame oil into the empty space, add the omelet mixture, and fry, stirring constantly.
- 8
Step 8
Then add the cooked rice, mix, pour in the soy sauce, and cook for another 1 minute.
- 9
Step 9
Garnish the finished dish with nori, sesame seeds, and green onions. Serve the dish hot.