Beef tenderloin

Description

The recipe won't take much time. The tenderloin can be pan-fried or baked in the oven. Serve the cooked tenderloin hot with a side dish, or cold with sandwiches, sliced into pieces. This meat goes well with berry sauce, fruit, or vegetables. Serve hot.

Instructions

1. 1

   Step 1

   Wash the tenderloin and pat it dry with paper towels, then tie it with natural string to help the tenderloin keep its shape.

2. 2

   Step 2

   Place butter in a skillet and add olive oil, heat well, then add the tenderloin to the skillet.

3. 3

   Step 3

   Sear over high heat until golden brown on all sides. Preheat the oven to 150 degrees and transfer the skillet to the oven, cook for 25 minutes.

4. 4

   Step 4

   Take the skillet out of the oven and transfer the meat to a plate, cover it with foil; this way it will stay tender.

5. 5

   Step 5

   Return the skillet to the heat, add the finely chopped garlic and salt, pour in the orange juice and maple syrup, add the rosemary, and mix well.

6. 6

   Step 6

   Cook the sauce until a thick mixture forms. Peel the orange and divide it into segments, remove the white membranes, add the pieces to the sauce, heat for a few minutes, then remove from heat.

7. 7

   Step 7

   Cut the tenderloin into pieces about 1 centimeter thick, serve with green peas, barley, and orange slices, and drizzle with sauce.