Raw food cookies
Description
The pastry is simple and quick to prepare. Whether you follow a healthy diet, are a raw foodist, vegetarian, or just have a sweet tooth—this dessert is for you! The recipe is ready. Serve at the table.
Instructions
- 1
Step 1
Chop the nuts and seeds in a blender into small pieces.
- 2
Step 2
Mash the banana separately with a fork.
- 3
Step 3
Wash the apples and grate them on a grater.
- 4
Step 4
Mix all ingredients until smooth.
- 5
Step 5
Place the mixture onto parchment paper and spread it into a layer about 0.5 cm thick. The thinner you roll it, the faster the cookies will dry. Dry at a temperature not exceeding 40 degrees Celsius. I dried mine for 8 hours in an electric oven with the door slightly ajar. To achieve this, I placed a wooden spatula between the oven door and the oven frame.
- 6
Step 6
Cut the finished cookies into squares.