Raw food date candies

Description

The dish is prepared without unnecessary complications. I want to point out that in this case, the base of the candies will be dates, but you can use absolutely any dried fruits you prefer. This is an excellent natural dessert not only for adults but also for children. These candies can easily replace store-bought ones. The finished dessert can be served immediately.

Instructions

1. 1

   Step 1

   Put the nuts and oat flakes into the blender bowl, grind into flour.

2. 2

   Step 2

   Wash the dried fruits thoroughly and dry them. Remove pits if necessary. Grind them separately in a blender.

3. 3

   Step 3

   Mix the flakes with the nuts, dates, and carob, and stir well. You can use a blender if needed.

4. 4

   Step 4

   From the resulting mixture, shape small candies. You can roll them in anything—coconut, sesame or flax seeds, carob, etc. Beautiful!