Beet tincture
Description
For the tincture, it's best to use fresh beetroot grown with minimal fertilizers. It should be of medium size and free from signs of spoilage or damage. This tincture can help normalize blood pressure and lower cholesterol. However, keep in mind that it cannot replace medication if you have a serious illness. It can be consumed.
Instructions
- 1
Step 1
Prepare all the necessary ingredients for making beet tincture.
- 2
Step 2
Thoroughly wash the beet with a brush under warm water and remove the outer skin. Cut the prepared vegetable into small cubes or grate on a medium grater, then place into a clean, dry jar.
- 3
Step 3
Pour vodka into the jar with beets and add lemon zest, then mix.
- 4
Step 4
Store the jar with the tincture in a dark place for three weeks.
- 5
Step 5
After three weeks, strain the tincture, pour it into a bottle, and seal tightly.
- 6
Step 6
Enjoy your meal!