Beetroot stewed with apples
Description
The recipe won't take much time. Beets with apples effectively cleanse the body of unnecessary substances. Regular consumption of such foods can help achieve slimness and a healthy appearance. I used sugar in the recipe to enhance the flavor. However, those on a diet don't need to add sugar—it can easily be omitted. Serve hot.
Instructions
- 1
Step 1
First, peel the beet with a potato peeler. Then rinse it under cold water. Grate on a coarse grater.
- 2
Step 2
We peel the onion, rinse it, and chop it into not too large pieces. Then we peel the carrot and grate it on a grater.
- 3
Step 3
Place the pan over medium heat and add sunflower oil. Put the vegetables in the pan and fry for about 15 minutes. During frying, slightly reduce the heat to prevent burning.
- 4
Step 4
Add sugar, salt to taste, and tomato paste to the mixture. Pour in a glass of water. Simmer for 50 minutes over low heat, covered.
- 5
Step 5
Peel the apple and grate it on a grater. Add to the beet mixture 15 minutes before it's done. Mix well and taste. Add salt if necessary.
- 6
Step 6
This dish can be eaten both hot and cold. Serve it with fresh herbs.