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Chicken Souffle
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Chicken Souffle

45 min4 serv.20 февр. 2026 г.

Description

If you're watching every calorie and prefer dishes that are not only delicious but also healthy, then this is exactly what you need. You can replace the oatmeal with any other cereals or bran, for example. Feel free to experiment with spices by adding dried herbs, seasonings, etc.

Instructions

  1. 1

    Step 1

    Step 1

    1. Here are all the ingredients we need.

  2. 2

    Step 2

    Step 2

    2. Pour the oats with milk (you can also just use water) and let it sit for some time.

  3. 3

    Step 3

    Step 3

    3. Wash the chicken fillet and mince it. Add salt and spices to taste.

  4. 4

    Step 4

    Step 4

    4. Add the flakes to the filling and mix.

  5. 5

    Step 5

    Step 5

    5. Beat the egg whites with a pinch of salt into a foam and carefully add to the chicken.

  6. 6

    Step 6

    Step 6

    6. Place the prepared base into a heatproof dish and put it into a preheated oven at 240 degrees.

  7. 7

    Step 7

    Step 7

    7. Bake the chicken soufflé for about 20 minutes until golden brown.