Ostrich steak
Description
The recipe won't take much time. Ostrich meat is naturally lean, low-calorie, and very healthy for various diets. It should not be cooked for too long, otherwise it will become dry and tasteless. That's why it's perfect for cooking on a grill pan. Ostrich steaks taste similar to tender young beef. The most important thing when cooking is not to pierce the meat—if the juices remain inside the piece, the meat will stay tender and juicy. The recipe for preparing ostrich steak is simple and requires very little cooking time. But be very careful: the steak must be seared on a very hot pan. Serve hot.
Instructions
- 1
Step 1
The meat should be washed and cut into pieces about 2 cm thick.
- 2
Step 2
Marinate the meat in soy sauce with salt, ground pepper, and coriander. You can crush the coriander seeds with a rolling pin, and you can also add just a drop of balsamic vinegar to the marinade. Let the meat sit for about 15–20 minutes.
- 3
Step 3
Heat the grill pan well with oil, then sear the meat pieces over high heat on both sides until nicely browned. Then reduce the heat and continue cooking until done, about 3-4 minutes per side.