
Sauces
Pea and mint sauce
5 min4 serv.21 февр. 2026 г.
Description
A delicious addition to everyday and festive dishes. The sauce can be stored in the refrigerator. It has a creamy consistency and a very delicate, refreshing taste. I use young green peas and their shoots for it. The dish is very healthy and low in calories. You can make this sauce in just a couple of minutes. It's perfect with pasta, meat, and vegetables.
Instructions
- 1
Step 1

1. Place young green peas into the blender bowl, add nuts, garlic, squeeze in juice from half a lemon, coarsely chop mint, add pea sprouts, season the mixture with salt and pepper, pour in olive oil, and blend. Add water if necessary.
- 2
Step 2

2. Beat until a creamy and smooth consistency is formed.
- 3
Step 3

3. Transfer the sauce to a bowl and enjoy its flavor.