Beet juice

Description

Many people don't like fresh beet juice, but that's a mistake! Beets promote liver detoxification, lower blood pressure, support digestive health, benefit the heart, boost the body's immune system, and are rich in antioxidants. Serve chilled.

Instructions

1. 1

   Step 1

   Wash and peel the carrots, beets, and apple, chop them into small pieces, and place them in the juicer.

2. 2

   Step 2

   You can blend the vegetables and fruits in a blender until the mixture becomes smooth and soft.

3. 3

   Step 3

   Add grated fresh ginger, lemon juice, and mix well.

4. 4

   Step 4

   If the beet drink is too thick, you can add some mineral water.