Pumpkin juice
Description
The recipe won't take much time. The orange color of pumpkin is due to a high amount of beta-carotene, which the body converts into vitamin A. A rich vitamin content boosts immunity and helps fight many diseases. When making juice, choose sweet varieties of pumpkin with moderate ripeness. You can improve the drink's flavor by adding lemon juice, nutmeg, or cinnamon. It's best to drink pumpkin juice immediately after preparation. However, if you wish to store it, boil it for just five minutes, add citric acid, and seal it in jars. My juice also contains apples, making it even more nutritious and delicious. Serve chilled.
Instructions
- 1
Step 1
Take all the ingredients for making pumpkin juice.
- 2
Step 2
Wash the pumpkin, remove the seeds and peel. Cut into small pieces.
- 3
Step 3
Wash the apples, remove the cores, and slice them.
- 4
Step 4
Pass the pumpkin through a juicer.
- 5
Step 5
Do the same with the apples.
- 6
Step 6
Combine both juices and strain through a sieve.
- 7
Step 7
Pumpkin and apple juice is ready.
- 8
Step 8
You can stop here, but if needed, add a little sugar.
- 9
Step 9
and lemon juice or citric acid.
- 10
Step 10
Pumpkin juice is ready. Drink up and stay healthy!